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Psychologist Dr. Harte anxiety depression panic phobias PTSD insomnia tinnitus agoraphobia

 

Generalized Anxiety Disorder

 

Generalized Anxiety Disorder (GAD) is characterized by persistent, excessive, and unrealistic worry about everyday things. People with the disorder experience excessive anxiety and worry, often expecting the worst even when there is no apparent reason for concern. They anticipate disaster and may be overly concerned about money, health, family, work, or other issues. GAD is diagnosed when a person finds it difficult to control worry on more days than not for at least six months and has three or more symptoms. People with GAD have significant difficulty stopping the worry cycle and feel as if it is beyond their control. GAD affects about 7 million adults, or 3% of the U.S. population, in any given year. Women are twice as likely to be affected.

 

All appointments are conducted via TeleHealth
to maximize convenience and flexibility.

Symptoms

People with generalized anxiety have many of the following symptoms:

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  • Worrying excessively about unrealistic everyday things

  • Restlessness or feeling wound-up or on edge

  • Being easily fatigued

  • Difficulty concentrating or having their minds go blank

  • Irritability

  • Muscle tension

  • Difficulty controlling the worry

  • Sleep problems (difficulty falling or staying asleep or restless, unsatisfying sleep)

Psychologist Dr. Harte anxiety depression panic phobias PTSD insomnia tinnitus agoraphobia
Psychotherapy

Treatment

Generalized anxiety is treated with psychotherapy, medications, or a combination of the two. Dr. Harte uses a variety of evidence-based psychotherapy treatments, such as Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) which are empirically supported treatments that focus on modifying problematic thoughts and behaviors that contribute to and/or maintain excessive worry. 

 

Learn More

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Schedule
an Appointment

If Dr. Harte may be of help to you, feel free to reach out to schedule an initial appointment. Please note that Dr. Harte is conducting appointments virtually (via TeleHealth).

Psychologist Dr. Harte anxiety depression panic phobias PTSD insomnia tinnitus agoraphobia
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