Dr. Harte uses a variety of evidence-based psychotherapy treatment services, to help clients learn effective psychological tools and skills to improve their lives. The majority of interventions involve cognitive behavioral therapy (CBT), which is an empirically supported treatment that focuses on modifying problematic thoughts and behaviors that contribute to and/or maintain emotional and behavioral problems like depression, anxiety, PTSD, OCD, and other mental and behavioral health conditions. Progress is measured objectively at each visit. This provides you and Dr. Harte with useful feedback so that services can be adjusted to best meet your needs. Dr. Harte's style is practical, solution-focused, and goal-oriented, aimed at providing you with effective skills for sustained, long-term success.